Physical Fitness
Helping you to overcome all your physical challenges from its roots without making you feel tough about it.
Your Ultimate Life Healer
Heal your life holistically with Aanandham.
A healthy body, mind and soul can help you achieve anything. Daily live yoga, guided meditation and lifestyle mentoring — from Beginner foundations through to Intermediate practice.
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3,500+
3500+ practical sessions led
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100+
workshops
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Highly effective results
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Best practices
Healthy Lifestyle Sessions
Daily live practice, designed around real lives.
Awaken your mind. Align your body. Elevate your life.
- Stress relief, hormonal balance and weight management
- Cultivating mindfulness, inner peace and joy
- Building strength and flexibility
- Improving posture and balance
- Practising from the comfort of your home
Let's make wellness a way of life — together.
About Aanandham
An initiation to a holistically healthy life.
Aanandham helps people create and live a holistically healthy life by excelling across the physical, mental, spiritual, social and emotional aspects of life. Through this natural path to a joyful life, students perform their best through all five senses and feel the ultimate bliss.
Core Values We Follow
Five dimensions of well-being.
Mental Strength
Build your mental strength and stability so you stay productive and happy without getting affected by the outside noise.
Emotional Wellness
Upbringing of emotional level for peace and serenity that makes you feel happy and complete within.
Spiritual Progress
Heal your soul and purify it to feel spiritually connected with yourself and a sense of love and devotion with the almighty.
Socially Active
Leave behind social anxiety and gain the confidence to be yourself without holding back, so you feel accepted and loved.
How Aanandham Helps
From one-to-one mentoring to group workshops.
Individual Coaching and Mentoring
Works best to identify and discuss specific concerns without judgement in a confidential manner. We set goals, identify gaps, and implement practices to help you heal, grow, and move towards a more productive, healthy, happier life — tailored to your choice and comfort.
Knowledge Sharing Sessions
An opportunity to understand the science and research behind a natural lifestyle so habits cultivate easily and transformation follows. When the why and how are clear, doing and being happen without much effort.
Meet the Founder
Jayanthi Bommana
I truly appreciate you for being on this search for true happiness and feel blessed to be sharing the journey with you. I love helping people gain health and happiness naturally — because everyone deserves it.
My primary method is through Aanandham, where I assist individuals in resolving life's challenges across every area — mind, body, emotion, spirit and the social fabric we live within — to live a contented, well-rounded life.
Do you find yourself with…
Any of these getting in your way?
- Changes in appetite, weight, and sleep patterns
- Difficulty losing weight or maintaining weight
- Difficulty with concentration, memory, and decision-making
- Feeling anxious, hopeless, helpless, irritable or restless
- Persistent feelings of sadness or an empty mood
- Headaches, digestive issues, body aches that don't subside with treatment
- Loss of interest in activities you once enjoyed
- Slowness when talking or moving
- Low energy or feelings of fatigue
You don't have to settle for any of them. Our Beginner program is designed to help you build a calm, steady daily practice that addresses all of these from the root.
Transformation Stories
What's possible in a few months.
"Challenged sarcoidosis and thrived from a bedridden condition to walking 9,000 steps."
Urmila Patel
"Came out from chronic ulcer, anaemic condition and severe back pain — naturally."
Harika Yadavalli
"Reversed 5 years of fibromyalgia in just 4 weeks."
Karuna Ratamsetti
"Reversed knee pains from a few steps to an hour of pain-free walking, reduced high BP and lost weight in 21 days."
Kala Aruna
Why keep your success waiting?
Try a class with us for free — no card, no commitment. Just show up and see if Aanandham fits the life you're trying to live.