Aanandham

About

Jayanthi Bommana

I was introduced to Yoga when I was 17 years old. 

I had been practising simple Yoga with breaks, but could still see a lot of benefits with an increase in my energy levels and happiness. It also helped me with normal deliveries with my two kids and come out of back pains which I used to get after delivery naturally.

I started back again when I was overweight. It also paved the way in my own healing with the practice of  Yoga, healthy eating habits, positive mindset and being joyful which inspired me to take up Yoga Instructor certification, Nutrition & Lifestyle Mentoring program and many other natural and self-healing courses. These courses and practical experiences helped me reverse my health issues and changed my life. Since then I have been striving to support and motivate friends and associates to bring awareness about these holistic lifestyle practices and reach out to serve as many people as possible.

My story

I am a mother of two children, living along with my husband in the UK and have been involved in a lot of charity works relating to health and well-being for more than ten years now.

I was overweight with more than 75 kg, with a cylindrical appearance, 18 months after succeeding my second delivery and still struggled immensely to lose weight. I tried a variety of harsh weight loss diets losing 4-5 kg of weight but ended up gaining the weight back once I stopped diets. I thought I  would never be able to achieve the ideal weight that I wished for.

Then started back with my regular Yoga practice which I suspended after pregnancy along with few changes in diet by taking wholesome foods and started losing weight gradually and consistently and easily lost 10 kg in 3 months time. 

People started noticing me and asked me tips about losing weight. I started sharing the changes I made to my lifestyle and they started implementing and found it working for them too.

Motivated with changes happening, made a few more healthy plant based food choices and came to 55 kg without much effort. Although my weight was maintaining to 55 kg, I started developing severe Vitamin B 12 deficiency, Vitamin D deficiency, anaemic  conditions, bloating, flatulence, muscle spasms, chronic fatigue and less energy and started looking weak.

My family, friends and well wishers noticed and started asking. Didn’t want to continue being that way and looked for solutions and tried a variety of natural  treatment plans and understood the mistakes I was doing and started working on it and soon found the change. Started understanding the amazing capability of body to reset when given some care and time.

I saw many people struggling with similar conditions and started sharing more.. I was having an intense urge to help many more people and that led me to take up certification courses on Yoga,  meditation, emotional healing, nutrition, started studying about science based evidence and research from enlightened masters and took up lifestyle mentorship certification program to gain more knowledge and research based proof and that gave me confidence to help others effectively.

With an intense desire to reach many people across the globe and produce breakthrough results with handholding support, designed the Life transformation program which gave all in one solution for all problems.  I am continually fascinated by the tremendous results produced by participants by allowing the body to adapt simple natural techniques. I am confident that given the opportunity and proper nurturing, our body can heal almost anything & I cannot wait to share with you.

Then started back with my regular Yoga practice which I suspended after pregnancy along with few changes in diet by taking wholesome foods and started losing weight gradually and consistently and easily lost 10 kgs in 3 months time. 

 

People started noticing me and asked me tips about losing weight.. I started sharing the changes I made to my lifestyle and they started implementing and found it beneficial. Motivated with changes made a few more healthy plant based food choices and came to 55 kgs without much effort. Although my weight was maintaining to 55 kgs I started developing severe Vit B 12 deficiency, Vit D deficiency, anaemic  conditions, bloating, flatulence, muscle spasms, chronic fatigue and energyless and started looking like a patient.

 

People noticed that too and started asking.. Didn’t want to continue being that way and looked for solutions. Tried a variety of natural treatment plans and understood my mistakes.. I saw many people struggling with similar conditions and started sharing more.. I was having an intense urge to help many more people and that led me to take up certification courses on Yoga, meditation, emotional healing, nutrition, started studying about science based evidence and research from enlightened masters. I took up lifestyle mentorship certification course to gain more knowledge and research based proof and that gave me confidence to help others effectively.

 

With an intense desire to reach many people across the globe and produce breakthrough results with handholding support, I designed my “Life Transformation Program” which gave holistic solution for all problems…  I am continually fascinated by the tremendous results produced by the participants by allowing the body to adapt simple natural techniques. I am confident that with proper nurturing, any body can heal almost from anything & I cannot wait to share with you…

This is default text for notification bar